You on a Diet Workout

Price: $9.99 - $6.50
(as of May 17, 2024 05:26:32 UTC – Details)

America’s most trusted doctor team and authors of the best selling YOU series are now translating astounding new medical insights about dieting into news you can use to help shave inches off your waist.Here’s a fact, muscle burns 50 times more calories than fat, so if you want to lose weight, you have to gain muscle.To do that, you don’t need time, money or equipment.Celebrity trainer JOEL HARPER shows you how to make your body into your gym.
Aspect Ratio ‏ : ‎ 1.33:1
MPAA rating ‏ : ‎ Unrated (Not Rated)
Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.88 ounces
Media Format ‏ : ‎ Multiple Formats, Color, NTSC, Full Screen
Run time ‏ : ‎ 1 hour
Release date ‏ : ‎ December 4, 2007
Actors ‏ : ‎ Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper
Studio ‏ : ‎ Salient_Media
ASIN ‏ : ‎ B000W04RZ2
Number of discs ‏ : ‎ 1