Price: $6.49
(as of May 14, 2024 04:39:48 UTC – Details)
Inspired by the best-selling book series, The South Beach Diet Supercharged Workout will rev up your metabolism and burn fat fast! Based on the latest exercise science, this total body workout combines core fitness and cardio intervals to keep your metabolism revved-up even at rest. Renowned cardiologist, Dr. Arthur Agatston, in collaboration with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, and Kris Belding, a Miami-based Pilates teacher, has developed four different high-energy routines. With exercises such as “Beautiful Biceps,” “Fab Abs” and “Swimming Frog,” users can improve their overall fitness and become healthier for life. BONUS SEGMENTS:
Introduction by Dr. Arthur Agatston
South Beach Diet Tips
Kris Belding Interview
MPAA rating : Unrated (Not Rated)
Package Dimensions : 7.52 x 5.31 x 0.59 inches; 2.4 ounces
Media Format : Color, Multiple Formats, NTSC, Dolby, Full Screen
Run time : 1 hour and 6 minutes
Release date : May 13, 2008
Actors : Dr. Arthur Agatston, Dr. Joseph Signorile, Kris Belding
Studio : Koch Vision
ASIN : B0013527HK
Number of discs : 1