Diabetes Portion Plate with DIVIDED SECTIONS for Healthy Eating and portion control (1) (Mediterranean Diet, Bariatric Diet, Macro Diet)

Price: $10.95
(as of May 10, 2024 00:56:47 UTC – Details)

Follow recommendations for healthy eating using the Diabetes plate method, the Mediterranean diet plate and the Bariatric Plate
Follow recommendations for healthy eating using the Diabetes plate method.
1/2 your meal is reserved for vegetables.
1/4 of your meal should be lean proteins
1/4 of the meal is for healthy carbs such as fruit, starchy veggies, and grains.